30 Days to Firmer Abs & Arms and 30 Days to Thinner Thighs (VHS only) Step into a firm and fit body with Donna's Step and Awesome Abs program. Join Donna in a fat burning aerobic workout followed by the best abdominal exercises in the business. Both a

The Brazilian Work out (VHS only) "Experience hot Latin moves infused with Afro-Caribbean dance." A free-flowing blend of Latin and African dance thoroughly energized by a motivating trio of live, on-stage drummers. Your hips are shaking; your shoulders

Donna-Mite Aerobic Workout and Attitude Aerobics (VHS only) "You'll burn fat and tone your arms, legs, butt and abs in one workout". Each segment features a distinct technique: low-intensity cardio, high-intensity cardio, body sculpting and aero/tone int

No matter how busy or out of shape you are, you can do it. Donna did and now she tells you how, sharing the tricks of her trade from eating healthy, how to constantly boost your fitness level while talking on the phone or watching TV

Classic hip hop dance moves and live, on-stage music by the legendary Sugarhill Gang with Grandmaster Melle Mel and Scorpio. Everyone is movin' and groovin' in this video, from Donna and her "homegirls" right though the singers themselves.